top of page

WELCOME

Welcome to Mindful Sound Journey, an experience built on the power of sound to heal the body, mind, and soul. Our sound journey is a deeply immersive experience that uses a selection of crystal singing bowls and other sound healing instruments perfect for bringing about a meditative state and helping repair your frayed nervous system. I create an environment that enables you to reap the benefits of sound healing in order to bring clarity, healing, and renewal to your body and spirit.

Music is a therapy.  It is a communication far more powerful than words, far more immediate, far more efficient.
-Yehudi Menuhin

EXPERIENCES

At Mindful Sound Journey, we provide a safe and comfortable environment for you to experience the healing power of sound. Your certified sound therapist has the expertise and knowledge to create a transformative journey. 

A Tibetan singing bowl

Private Sound Therapy

​

A deeply immersive sound experience that helps bring about a meditative state. This full-body experience is an excellent way to repair a frayed nervous system.

Group Sound Bath

Designed to motivate and support larger groups (3 or more), wherever they may be in life, sessions are tailored to provide clearing sound healing through various soothing instruments catered to your energy levels to renew, ground, balance, and harmonize a frayed nervous system.

3-Month Plan

A 3-month, custom one-on-one sound healing program. Weekly, 60-minute sessions that include an intuitive sound diagnostic followed by a sound therapy session tailored to coach you through your needs.

​

BENEFITS OF SOUND THERAPY

Lower stress levels

Improved sleep quality

Increased relaxation

Improves mental, emotional, and spiritual well-being

Deepens meditative practice

TESTIMONIALS

Dee G., Maryland

"Ashleigh was amazing, gentle, and caring. During my session, I immediately felt a sense of peace wash over my body. It felt wonderful and amazing at the same time!"
bottom of page